10th Kup · White belt
Saju Jirugi (7 movements) has no meaning. Four-directional punch, to be carried out both clockwise and anticlockwise. The instructions below are for the anticlockwise direction.
This pattern begins with the student standing in parallel ready stance on the AB line facing in the direction of D.
Step by step
- Move the right foot to D forming a right walking stance toward D while executing a right forefist middle punch to D.
- Move the right foot to A forming a left walking stance toward B while executing a left outer forearm low block to B.
- Move the right foot to B forming a right walking stance toward B while executing a right forefist middle punch to B.
- Move the right foot to D forming a left walking stance toward C while executing a left outer forearm low block to C.
- Move the right foot to C forming a right walking stance toward C while executing a right forefist middle punch to C.
- Move the right foot to B forming a left walking stance toward A while executing a left outer forearm low block to A.
- Move the right foot to A forming a right walking stance toward A while executing a right forefist middle punch to A.
END: Bring the right foot back to parallel ready stance.
Quick reference
- When moving and turning, it's important to maintain the correct width and length of stances.
- When turning, it's not foot-to-foot, it's a natural movement.