Maynooth Taekwon-Do School - Grading - Patterns

Patterns - Won-Hyo

Won-Hyo (28 movements) was the noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 A.D.

This pattern begins with the student standing in close ready stance A on the AB line facing in the direction of D.

Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.

Execute a right knifehand high inward strike to B while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.

Execute a left forefist middle punch to B while forming a left fixed stance toward B, slipping the left foot to B.

Bring the left foot to the right foot and then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.

Execute a left knifehand high inward strike to A while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.

Execute a right forefist middle punch to A while forming a right fixed stance toward A, slipping the right foot to A.

Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.

Execute a left middle side piercing kick to D.

Lower the left foot to D forming a right L-stance toward D while executing a knifehand middle guarding block to D.

Move the right foot to D forming a left L-stance toward D while executing a knifehand middle guarding block to D.

Move the left foot to D forming a right L-stance toward D while executing a knifehand middle guarding block to D.

Move the right foot to D forming a right walking stance toward D while executing a right straight fingertip thrust to D .

Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.

Execute a right knifehand high inward strike to E while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.

Execute a left forefist middle punch to E while forming a left fixed stance toward E, slipping the left foot to E.

Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.

Execute a left knifehand high inward strike to F while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.

Execute a right forefist middle punch to F while forming a right fixed stance toward F, slipping the right foot to F.

Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a right inner forearm circular block to CF.

Execute a right low front snap kick to C , keeping the position of the hands as they were in 19.

Lower the right foot to C forming a right walking stance toward C while executing a left forefist middle punch to C.

Execute a left inner forearm circular block to CE while maintaining a right walking stance toward C.

Execute a left low front snap kick to C, keeping the position of the hands as they were in 22.

Lower the left foot to C forming a left walking stance toward C while executing a right forefist middle punch to C.

Turn the face toward C forming a left bending ready stance A toward C.

Execute a right middle side piercing kick to C.

Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a outer forearm middle guarding block to B.

Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a outer forearm middle guarding block to A.
END: Bring the right foot back to form a close ready stance A.

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Patterns - Won-Hyo

Grading

Theory

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